Last updated on February 2nd, 2024
Aesthetics may be the first thing that comes to mind when designing a bedroom. However, ergonomics trumps design appeal in the long run. But, it’s always better to find a balance between the two so you get the best of both worlds. Achieving this feat isn’t as difficult as it seems, especially when you work on the sizes and the positioning.
To make your job easy, we have compiled a list of factors that will give you maximum comfort. But first, it’s important to understand what this concept means. So, let’s take a plunge into the world of ergonomics.
What is ergonomics?
Ergonomics is designing a home taking factors such as comfort and functionality into account. The first step is the layout of your bedroom. This isn’t a difficult task by any measure. However, with ergonomics, you can elevate your comfort level. So, here goes:
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Keeping symmetry in mind, make sure you place the bed in the center of your wall. This will also give you freedom of movement without banging into furniture. Try for at least 30 inches of space on either side.
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Side tables should be accessible as they store the bedtime essentials.
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The wall opposite the bed is the perfect spot for your TV. Align your TV set with the center of the bed if possible. You can opt for a wall-mounted affair if there is a space crunch. it would be perfect to position your set around 30–34 inches from the floor.
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Taking the position of the bed as a starting point, arrange your wardrobe, the dressing table and your seating arrangement around it. Leave enough room to move around in.
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If you are short of space, incorporate the dressing table into the wardrobe structure.
Furniture dimensions
The height of your bed depends on your age and taste. However, for optimal comfort, the bed height should be 16–25 inches from the ground to the top of the mattress.
Maintain the same height for your side table for easy access and aesthetics. You can take it a few inches lower too if the design and comfort require it.
Ideally, your dressing table should be 32–36 inches from the floor.
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The mattress and the pillows
Pick a mattress that gives optimal support. For more information on selecting a mattress, check out this link. Pillows too come in many varieties. You can pick from organic cotton, feather, down, memory latex foam, or synthetic fiber.
Built-in storage
For a bedroom to be functional and comfortable, built-in storage is a must. This allows freedom of movement and cuts down on the clutter. Here’s how:
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A storage bed will take care of your extra bed linen, pillows, etc. If you don’t use it every day, under-the-mattress storage is a good option. For storing everyday-use blankets and throw cushions, pullout drawers under the bed are ideal.
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Built-in wardrobes that go all the way up to the ceiling will take care of your suitcases, jackets, and other seasonal items.
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Window seats add aesthetic appeal and have the advantage of storage too.
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Let your bench play a dual role. One for seating and the other for storage.
Lighting plays a role too
Lighting is a vital component for optimal functioning and aesthetics. Layered lighting is the way to go. Here’s how:
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Ambiance lighting is the first step. This means taking care of the overall lighting needs of your room. This can be in the form of recessed lighting, cove lights, etc.
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Task lights such as reading lamps and table lamps on your study table are essential.
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Accent lights are used to focus on a particular area, such as wall art, shelving units, or structural features that you want to showcase.
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Natural light is vital too, as it has a beauty of its own. Make sure to open the windows when you can to let the light in. The fresh air is an added advantage.
Our thoughts
Design appeal is transitional. Comfort is there to stay. That makes ergonomics a must for your bedroom arrangement. If these ideas are a bit much for you, all you need to do is give us a call. We have your back at Homebliss.in.